top of page

Mental Health Awareness (1 hour session)

Intro to signs symptoms and support for stress anxiety and depression

  • 1 hour
  • Online Session

Service Description

1 in 4 people have mental ill health in the UK at any one time. These stats are pre pandemic. This free one hour session - led by an instructor member of MHFA England will help you understand more about spotting the signs, symptoms and how to offer some support to someone with stress, anxiety and./or depression. The information will offer you some pointers on how to look after your own mental health too. Group sessions for Churches, Charities and Businesses are available upon request.

Contact Details

024 7531 0147

bottom of page