Intro to signs symptoms and support for stress anxiety and depression
1 hr1 hour
1 in 4 people have mental ill health in the UK at any one time. These stats are pre pandemic.
This free one hour session - led by an instructor member of MHFA England will help you understand more about spotting the signs, symptoms and how to offer some support to someone with stress, anxiety and./or depression. The information will offer you some pointers on how to look after your own mental health too.
Group sessions for Churches, Charities and Businesses are available upon request.